What do we really know about pain?
Pain is one of those “you know it when you feel it” kind of sensations. But it’s also a strange phenomenon, when you think about it. A...
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jenrice14
May 29, 20184 min read
Dealing With Rotator Cuff Injuries
You’ve been doing Olympic lifting for a while. Or stocking tall shelves. Or cheerleading, throwing your partners overhead. Everything was...
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jenrice14
Apr 20, 20184 min read
Stress, Anxiety, and Massage
Why get a massage? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who get a massage do so...
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jenrice14
Apr 11, 20184 min read
Headaches & Massage
“This project is such a headache!” They’re so common that the term has become synonymous with an annoyance, but what are headaches,...
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jenrice14
Apr 4, 20183 min read
Positive Body Image Through Touch
The Value of Touch Touch is a powerful ally in the quest for physical and mental health. It not only can help us be more in tune with...
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jenrice14
Mar 27, 20184 min read
Massage Myths: The Contraindication Edition
Contraindication is a long word with a simple meaning: a reason you shouldn’t receive a particular treatment, such as a massage. There...
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jenrice14
Mar 20, 20182 min read
What is Sports Massage Anyway?
Sports massage is a form of massage that utilizes specific strokes to help athletes obtain maximum performance and physical conditioning...
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jenrice14
Mar 12, 20184 min read
What To Expect During a Massage or Bodywork Session
While each massage or bodywork session will be unique to the place and the practitioner, here are some things you can expect: Where Will...
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jenrice14
Feb 27, 20183 min read
Why Should I Receive a Massage?
A Brief History Of Massage Did you know massage is considered to be among the oldest of all treatments used by man? Chinese records...
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jenrice14
Feb 20, 20183 min read
The Benefits of Frequent Massage and Bodywork
Help Yourself to Health What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions...
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jenrice14
Feb 10, 20182 min read
13 Things You Didn't Know About Massage
Only 32% of adult Americans got a massage in the past 5 years. And even fewer get massage regularly. So it's not surprising that most...
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