What do we really know about pain?
Pain is one of those “you know it when you feel it” kind of sensations. But it’s also a strange phenomenon, when you think about it. A...
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jenrice14
- May 29, 2018
- 4 min
Dealing With Rotator Cuff Injuries
You’ve been doing Olympic lifting for a while. Or stocking tall shelves. Or cheerleading, throwing your partners overhead. Everything was...
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jenrice14
- Apr 20, 2018
- 4 min
Stress, Anxiety, and Massage
Why get a massage? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who get a massage do so...
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jenrice14
- Apr 11, 2018
- 4 min
Headaches & Massage
“This project is such a headache!” They’re so common that the term has become synonymous with an annoyance, but what are headaches,...
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jenrice14
- Apr 4, 2018
- 3 min
Positive Body Image Through Touch
The Value of Touch Touch is a powerful ally in the quest for physical and mental health. It not only can help us be more in tune with...
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jenrice14
- Mar 27, 2018
- 4 min
Massage Myths: The Contraindication Edition
Contraindication is a long word with a simple meaning: a reason you shouldn’t receive a particular treatment, such as a massage. There...
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jenrice14
- Mar 20, 2018
- 2 min
What is Sports Massage Anyway?
Sports massage is a form of massage that utilizes specific strokes to help athletes obtain maximum performance and physical conditioning...
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jenrice14
- Mar 12, 2018
- 4 min
What To Expect During a Massage or Bodywork Session
While each massage or bodywork session will be unique to the place and the practitioner, here are some things you can expect: Where Will...
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jenrice14
- Feb 27, 2018
- 3 min
Why Should I Receive a Massage?
A Brief History Of Massage Did you know massage is considered to be among the oldest of all treatments used by man? Chinese records...
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jenrice14
- Feb 21, 2018
- 3 min
The Benefits of Frequent Massage and Bodywork
Help Yourself to Health What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions...
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jenrice14
- Feb 10, 2018
- 2 min
13 Things You Didn't Know About Massage
Only 32% of adult Americans got a massage in the past 5 years. And even fewer get massage regularly. So it's not surprising that most...
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