Search

What do we really know about pain?

Pain is one of those “you know it when you feel it” kind of sensations. But it’s also a strange phenomenon, when you think about it. A...

Dealing With Rotator Cuff Injuries

You’ve been doing Olympic lifting for a while. Or stocking tall shelves. Or cheerleading, throwing your partners overhead. Everything was...

Stress, Anxiety, and Massage

Why get a massage? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who get a massage do so...

Headaches & Massage

“This project is such a headache!” They’re so common that the term has become synonymous with an annoyance, but what are headaches,...

Positive Body Image Through Touch

The Value of Touch Touch is a powerful ally in the quest for physical and mental health. It not only can help us be more in tune with...

What is Sports Massage Anyway?

Sports massage is a form of massage that utilizes specific strokes to help athletes obtain maximum performance and physical conditioning...

Why Should I Receive a Massage?

A Brief History Of Massage Did you know massage is considered to be among the oldest of all treatments used by man? Chinese records...