jenrice14Sep 14, 20185 minWhat do we really know about pain?Pain is one of those “you know it when you feel it” kind of sensations. But it’s also a strange phenomenon, when you think about it. A...
jenrice14May 29, 20184 minDealing With Rotator Cuff InjuriesYou’ve been doing Olympic lifting for a while. Or stocking tall shelves. Or cheerleading, throwing your partners overhead. Everything was...
jenrice14Apr 20, 20184 minStress, Anxiety, and MassageWhy get a massage? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who get a massage do so...
jenrice14Apr 11, 20184 minHeadaches & Massage“This project is such a headache!” They’re so common that the term has become synonymous with an annoyance, but what are headaches,...
jenrice14Apr 4, 20183 minPositive Body Image Through TouchThe Value of Touch Touch is a powerful ally in the quest for physical and mental health. It not only can help us be more in tune with...
jenrice14Mar 27, 20184 minMassage Myths: The Contraindication EditionContraindication is a long word with a simple meaning: a reason you shouldn’t receive a particular treatment, such as a massage. There...
jenrice14Mar 20, 20182 minWhat is Sports Massage Anyway?Sports massage is a form of massage that utilizes specific strokes to help athletes obtain maximum performance and physical conditioning...
jenrice14Mar 12, 20184 minWhat To Expect During a Massage or Bodywork SessionWhile each massage or bodywork session will be unique to the place and the practitioner, here are some things you can expect: Where Will...
jenrice14Feb 27, 20183 minWhy Should I Receive a Massage?A Brief History Of Massage Did you know massage is considered to be among the oldest of all treatments used by man? Chinese records...
jenrice14Feb 21, 20183 minThe Benefits of Frequent Massage and BodyworkHelp Yourself to Health What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions...
jenrice14Feb 10, 20182 min13 Things You Didn't Know About MassageOnly 32% of adult Americans got a massage in the past 5 years. And even fewer get massage regularly. So it's not surprising that most...