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2318 San Pedro Avenue

Suite 5
San Antonio, TX  78212

©2018 by Jenny Rice, LMT | TX LIC #MT104342

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I'm busy working on my blog posts. Watch this space!

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Recent Posts

September 14, 2018

Pain is one of those “you know it when you feel it” kind of

sensations. But it’s also a strange phenomenon, when you think about it. A snowball is cold, and so it feels cold when you touch it. A block of concrete is rough, so it feels rough when you touch it. But a knif...

May 29, 2018

You’ve been doing Olympic lifting for a while. Or stocking tall shelves. Or cheerleading, throwing your partners overhead. Everything was great! Until suddenly, it wasn’t. Ice and ibuprofen didn’t quite do the trick, so you visited the doctor. And lo and behold, you’v...

April 20, 2018

Why get a massage? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who get a massage do so for relaxation and stress reduction. That’s a lot of people in the US who feel strongly enough about their own experiences with mass...

April 11, 2018

“This project is such a headache!”

They’re so common that the term has become synonymous with an annoyance, but what are headaches, really? And can massage therapy really help?

Different types, different causes.

Headaches are pretty easily defined, and we all know one wh...

April 4, 2018

The Value of Touch
Touch is a powerful ally in the quest for physical and mental health. It not only can help us be more in tune with our bodies, but it can help create a sense of wellness and groundedness that is often lost in our segmented, overscheduled lives. When...

March 27, 2018

Contraindication is a long word with a simple meaning: a reason you shouldn’t receive a particular treatment, such as a massage. There are local contraindications—things like a small wound—that shouldn’t be massaged directly, but that doesn’t mean you can’t still get a...

March 20, 2018

Sports massage is a form of massage that utilizes specific strokes to help athletes obtain maximum performance and
physical conditioning by increasing power, endurance, and mobility—both before and after an event or exercise.

Who Can Benefit?
Sports massage is particula...

March 12, 2018

While each massage or bodywork session will be unique to the place and the practitioner, here are some things you can expect:

Where Will My Massage or Bodywork Session Take Place?
There are many different settings in which you might receive massage or bodywork, from a c...

February 27, 2018

A Brief History Of Massage
Did you know massage is considered to be among the oldest of all treatments used by man? Chinese records dating back three thousand years documented its use. The ancient Hindus, Persians, and Egyptians used forms of massage for some ailments,...

February 21, 2018

Help Yourself to Health
What exactly are the benefits of receiving massage or bodywork

treatments? Useful for all of the conditions listed below and more,
massage can:
• Alleviate low-back pain and improve range of motion.
• Assist with shorter, easier labor for expecta...

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